15 Foods That Will Boost Your Metabolism. Definitely Love # 2 And 15!

 

Contain capsaicinJalapenos add spice to your food.

 

 

 

 

 

 

 

 

 

Jalapeno peppers contain capsaicin, which is related to weight loss, especially of hard-to-lose belly fat. Researchers explain that you tend to eat less food overall when you have something spicy.

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